Jumat, 27 Maret 2015

[O940.Ebook] Ebook The Encyclopedia of Woodworking Techniques, by Jeremy Broun

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The Encyclopedia of Woodworking Techniques, by Jeremy Broun

Divided into three parts, this text first introduces the tools, timbers and machines that are used in woodworking, then in A-Z format, it demonstrates woodworking techniques such as abrading and biscuit joints. Finally, themes such as cabinets and chests which combine techniques are demonstrated.

  • Sales Rank: #4095643 in Books
  • Published on: 1995-03-09
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Binding: Paperback
  • 176 pages

From Library Journal
After brief coverage of safety, tools, and wood, Broun arranges 32 woodworking techniques, such as gluing, clamping, measuring, finishing, fretwork, and types of joinery, in alphabetical order and devotes two to four pages of explanatory text to each. For example, the skill of chiseling and the tools it requires are briefly described, and the entire process is illustrated with 12 color photographs. The book closes with 40 pages of color photographs of mostly modern furniture (e.g., chests, tables, chairs, and knick-knacks), along with short comments on each item. The photographs are top notch, and the text is well written and concise. Unfortunately, the beginning woodworker will probably need far more help than this volume offers, while those with experience will not find much new.
- W.T. Johnston, formerly with Coastal Plain Regional Lib., Tifton, Ga.
Copyright 1993 Reed Business Information, Inc.

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0 of 0 people found the following review helpful.
awesome
By Mark Trendelman
Quick delivery, awesome book

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Rabu, 25 Maret 2015

[N806.Ebook] Ebook Download Grunch of Giants, by R. Buckminster Fuller

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Grunch of Giants, by R. Buckminster Fuller

This five-hour long recording is a passionate summary of Bucky's ideas. He reviews his assesment of humanity's most pressing problems, global strategies for solving these problems, and the conclusions from his "56-year experiment."

  • Sales Rank: #1221828 in Books
  • Brand: St Martins Press
  • Published on: 1983
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Binding: Hardcover
  • 98 pages

About the Author
Buckminster Fuller has had a profound influence on our modern society as the godfather of environmental and ecological awareness and practice. A philosopher, inventor, and one of the boldest innovators of the 20th century, he is known as the designer of the Dymaxion House, Car, and Map, the Geodesic Dome, and the World Game. As a mathematician he is recognized as the discoverer of Synergetics, and it was he who coined the term Spaceship Earth. He is the author of over two dozen books.

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2 of 2 people found the following review helpful.
Wow, an inspiring work.
By jarvis jenkins
This was a short quick read into the mind and ideals of the late great Buckminster Fuller. This is definitely one of the best books I've ever read. It causes you to think on many levels simultaneously. From the rarley used words he so eloquently chooses to his radical yet evolutionarily sound and hopefully inevitable vision of an earth populated with billions of people living in abundance in tune with mama nature. This is an inspirational read for anybody even remotely interested in science and humanity in general. Buckminster Fuller saw right through the political-money elite schemes of our era and plainly points out easy to implement remedies for solving many of humanity's current problems and some future ones as well. Quite possibly the most important book I've ever read. I'm inspired to make positive change in the universe, hopefully you are too.

10 of 10 people found the following review helpful.
Grunch of Giants
By jethro
I think the book is really a comprehensive accounts of human history. it teaches how we got in our present complex situation. the book does not suggest what to do in a complex economy. however, every lines you read mean something between the lines. what i like the most is that you can have some other readings like its company the critical path. you can put down the book and think it through and figure out the fragmented dots or pieces from other readings. you can relate it with today's headlines. the books seems to show some patterns and emergent trends.one thing also for a newcomer of the books of bukcminster-it needs to be read reflectively, because it is too scholarly. when one is used with the jargons, one can actually read it fast.perhaps repeated readings will make one understand it more. it's true...that it is more of a book on conspiracy. how the naive were cheated....many times not just many times but for a lifetime.THE GOOD WITH THIS CONSPIRACY IS THAT IT WAS TOO SUBTLE...THATEVEN THE BRILLIANT ARE UNAWARE OF IT. even the presidents and the congress are pawns in a chessboard! it's realy shows the GROSS UNIVERSE CASH HEIST!that's why it is five star!

2 of 2 people found the following review helpful.
Amazing Read for The Right Person
By Chuck S
There is a lot of meat in that potato. Anyone who is in business, finance, or stock investing should read this book. You will really gain an understanding not taught in school or learned in experience. To this you know all that is in this book would be a MISTAKE. I have held the highest security licence in the country, but this book taught me new information I wish I'd known 25 years ago. Just buy it if you fit the description above. Otherwise, unless you are a historian it might not be of much interest, and too hard of a read if the subject is not of interst. For those who should read it, it's hard to put down.

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Minggu, 22 Maret 2015

[N243.Ebook] Ebook Free [ [ [ Financial Astrology (Revised and Expanded) [ FINANCIAL ASTROLOGY (REVISED AND EXPANDED) ] , by Williams, David ( Author )Sep-05-2000 Pa

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[ [ [ Financial Astrology (Revised and Expanded) [ FINANCIAL ASTROLOGY (REVISED AND EXPANDED) ] , by Williams, David ( Author )Sep-05-2000 Pa

  • Sales Rank: #1701866 in Books
  • Published on: 2000-09-05
  • Binding: Paperback

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Rabu, 11 Maret 2015

[G151.Ebook] Fee Download Best Mexican Recipes: Kitchen-Tested Recipes Put the Real Flavors of Mexico Within ReachFrom imusti

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Best Mexican Recipes: Kitchen-Tested Recipes Put the Real Flavors of Mexico Within ReachFrom imusti

Kitchen-tested recipes that bring the real flavors of Mexico home. 

Let America’s Test Kitchen be your guide to making deeply flavored Mexican dishes at home. Our first Mexican cookbook features foolproof appetizers, soups and stews, authentic egg dishes, tacos and tamales, burritos and enchiladas, and all manner of meat and seafood dishes. The Best Mexican Recipes includes a primer on Mexican home cooking with information on key ingredients (readily available at your supermarket) and innovative techniques that shave time off traditional preparation methods. Not only will you be able to cook amazingly flavorful Mexican food, but you’ll cook with confidence. 

Recipes include: Familiar favorites: Beef Enchiladas, Tamales, Grilled Fish Tacos, Classic Mexican Rice, Chicken Tortilla Soup, Stuffed Jalapenos, Chunky Guacamole, Fresh Margaritas, and more 

Authentic regional dishes: Queso Fundido, Chicken Mole Poblano, Ancho-Orange Pork Burritos, Yucatan-Style Barbecue Pork, Fish Veracruz, Oaxacan-Style Beef Brisket, and more.

Popular street foods: Sopes, Gorditas, Panuchos, Mexican Street Corn, Molletes, Huaraches with Poblanos, Red Peppers, and Queso Fresco, and more

  • Sales Rank: #13150 in Books
  • Brand: imusti
  • Published on: 2015-04-15
  • Released on: 2015-04-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x .80" w x 7.60" l, 1.88 pounds
  • Binding: Paperback
  • 318 pages
Features
  • America's Test Kitchen

About the Author
This book has been tested, written, and edited by the test cooks, editors, food scientists, tasters, and cookware specialists at America’s Test Kitchen, a 2,500-square-foot kitchen located just outside Boston. It is the home of Cook’s Illustrated magazine and Cook’s Country magazine, the public television cooking shows America’s Test Kitchen and Cook’s Country from America’s Test Kitchen, America’s Test Kitchen Radio, and the online America’s Test Kitchen Cooking School.

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201 of 208 people found the following review helpful.
Mouth-watering Mexican recipes, adapted for the American kitchen!
By Reviews by Rachel
I can sense there might be some debate in store about America's Test Kitchen's new cookbook, "The Best Mexican Recipes." There are people who pride themselves on their familiarity with authentic ethnic cuisine. Out of their passion for the real thing, they can at times become choosy about anything that isn't 100% genuine. When you consider this cookbook, I think it is for the best if you realize that it is written by America's Test Kitchen, recipe developers whose mission it is to produce consistently delicious recipes that can be replicated by the American (or should I specify estadounidense) home cook.
Here is a quote from the Introduction to this cookbook:
"So with this book, we set out to tell the story of Mexican cooking in the United States through a collection of foolproof recipes that range from little-known authentic dishes and Tex-Mex favorites to fresh, modern dishes inspired by the flavors of Mexico...We think this book presents the very best of American cooking put through the filter of what makes sense for the American home kitchen. No incredibly exotic local ingredients or complicated techniques best left to chefs."
With that mind, I am very excited to have this collection of Mexican(ish) recipes. Here is the breakdown of chapters:
1) Getting Started (intro to ingredients, equipment, and basic methods)
2) Appetizers and Drinks
3) Soups, Stews, and Chilis
4) Tacos, Tostadas, Tamales, and More
5) Burritos, Chimichangas, and Quesadillas
6) Enchiladas and Casseroles
7) Poultry
8) Beef and Pork
9) Seafood
10) Vegetarian Mains
11) Eggs
12) Sides

WHAT I DON'T LIKE ABOUT THIS BOOK
***So far, not much I don't like about it. The only thing is when I opened it to the halfway page and attempted to pull it to its "fully opened" book position, the binding made a noise that no binding should ever make, but maybe it was just stiff. I will, of course, update if I have any issues with the durability of the book.

WHAT I LIKE ABOUT THE BOOK
***The size of the book--it isn't so heavy that my wrist hurts when I hold it with one hand, the way ATK's "The Best Recipe" hardcover does. It is pretty flexible and easy to page through.
***Full-page illustrations of many recipes (I counted about 88), and many other smaller photos and photo sequences such as "Assembling Flautas" and "Shaping Flour Tortillas," which I expect to be tremendously useful
***The "Getting Started" section at the beginning includes some helpful information, including a photo glossary of fresh and dried chiles, corn products and common Mexican seasonings/herbs

THE RECIPES
***A decent variety of bold and conservative, depending on your mood or company
***Some I have tried:
--fresh tomato salsa (good, but I still prefer the soupy looking salsa at the local restaurant)
--classic ground beef tacos (my go-to recipe for taco meat, instead of those seasoning packets)
--easy chipotle chicken tacos (my husband absolutely RAVES about these tacos!)
***What I am looking forward to trying: recipes for both corn tortillas and flour tortillas, enfrijoladas, queso fundido, chicken burritos mojados, cheese enchiladas (unabashedly Tex-Mex), skillet chicken fajitas, meatballs in chipotle sauce, Mexican breakfast sandwiches, cilantro rice/lime rice/chile rice, mashed spiced pumpkin, mango, jicama, and orange salad

I will update as I try out some of these recipes!

To conclude, this is a very user-friendly and tutorial cookbook for those who are looking for something more authentic than Taco Bell but not quite so authentic as to call for...I dunno, tripe or brains. It is a good starting point for those wishing to explore Mexican cuisine and don't want to waste time with recipes that don't turn out. You can always try a purist cookbook later if you feel the inclination, but in the meantime, you will have some solid recipes to try out. I give this an enthusiastic five stars.

80 of 84 people found the following review helpful.
A Worthwhile Contemporary Cookbook
By Synchro
This book is a bit unusual as it's about contemporary Mexican-style cuisine. What most people don’t understand is that authentic means utilizing a cooking style along with ingredients relative to a culture; it doesn’t promise traditional methods of food preparation, use of ingredients, and cooking. The book does cover some traditional Mexican recipes, while some have been modified to make it easier for modern cooks to achieve similar results. The book doesn't shy away at the fact it also focuses on Tex-Mex recipes, modern methods of cooking, and different applications of making the dish that has been proven effective in the test kitchen. A particular worthy note is the book’s effort to describe the cooking methods and showing pictures of the ingredients you’ll need to procure and substitute when you can’t. Even the best traditional Mexican cookbooks lack in well-defined explanations of the ingredients we need; this book gives a simple and concise review to minimize any confusion. There will be those that argue the book’s merit over other Mexican cookbooks as they list more traditional dishes, however, traditional isn’t always feasible and contemporary does. I would actually hope that the test kitchen would one day tackle most (if not all) of Mexican cuisine with a modern and contemporary approach along with Asian cuisine. I personally thought the book was worth buying.

30 of 31 people found the following review helpful.
No, I'm not a shill for America's Test Kitchens
By Rita Hall
This is my favorite Mexican style cookbook. What I love best about America's Test Kitchen cookbooks is that all the recipes are tested and most, if not all, can be made at home. Exotic ingredients usually have a substitution. Some of the chiles are hard to find locally but I've successfully used others. The directions are clear and there are lots of pictures to help you with new techniques.

If you like your food spicy then you'll like these recipes. For myself and my family I cut back on the hotter chiles and it tastes better to us. Some of my favorite recipes are:

Chunky Guacamole - I leave out the jalpeño (too spicy) and the raw onion (husband can't eat raw onions)
Corn Tortillas - Never knew how easy they are to make at home. Using a ziplock bag with the sides cut out is genius. Plus homemade tortillas are very tasty.
Easy Chipotle Chicken Tacos - If you already have corn tortillas, you can have this on the table in 30 minutes or less.
Fish Veracruz - I used to hate fish cooked with onion and tomatoes but this recipe changed my mind. It's another fast and easy recipe.
Huevos Rancheros - I've cooked this from a half a dozen different recipes and if I have time this is the best one.
Pan-Roasted Cod with Amarillo Sauce - Only use two of the chiles and it's spicy enough for me. Delicious dish.
Salmon with Roasted Salsa Verde - Another great fish recipe.
Shredded Beef Tacos with Cabbage-Carrot Slaw - My favorite beef taco recipe when I have the time.

The recipes for the common sides are good and pretty easy. The recipes frequently use canned diced tomatoes which are easy to keep on hand. The tomatillos take a bit more planning as my grocery store sells them underripe.

All in all, another winning cookbook.

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Jumat, 06 Maret 2015

[H224.Ebook] Download Ebook Time Series Analysis and Its Applications (Springer Texts in Statistics), by Robert H. Shumway, David S. Stoffer

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Time Series Analysis and Its Applications (Springer Texts in Statistics), by Robert H. Shumway, David S. Stoffer

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Time Series Analysis and Its Applications (Springer Texts in Statistics), by Robert H. Shumway, David S. Stoffer

Time Series Analysis and Its Applications presents a balanced and comprehensive treatment of both time and frequency domain methods with accompanying theory. Numerous examples using non-trivial data illustrate solutions to problems such as evaluating pain perception experiments using magnetic resonance imaging or monitoring a nuclear test ban treaty. The book is designed to be useful as a text for graduate level students in the physical, biological and social sciences and as a graduate level text in statistics. Some parts may also serve as an undergraduate introductory course. Theory and methodology are separated to allow presentations on different levels. Material from the earlier 1988 Prentice-Hall text Applied Statistical Time Series Analysis has been updated by adding modern developments involving categorical time sries analysis and the spectral envelope, multivariate spectral methods, long memory series, nonlinear models, longitudinal data analysis, resampling techniques, ARCH models, stochastic volatility, wavelets and Monte Carlo Markov chain integration methods. These add to a classical coverage of time series regression, univariate and multivariate ARIMA models, spectral analysis and state-space models. The book is complemented by ofering accessibility, via the World Wide Web, to the data and an exploratory time series analysis program ASTSA for Windows that can be downloaded as Freeware. Robert H. Shumway is Professor of Statistics at the University of California, Davis. He is a Fellow of the American Statistical Association and a member of the Inernational Statistical Institute. He won the 1986 American Statistical Association Award for Outstanding Statistical Application and the 1992 Communicable Diseases Center Statistics Award; both awards were for joint papers on time series applications. He is the author of a previous 1988 Prentice-Hall text on applied time series analysis and is currenlty a Departmental Editor for the Journal of Forecasting. David S. Stoffer is Professor of Statistics at the University of Pittsburgh. He has made seminal contributions to the analysis of categorical time series and won the 1989 American Statistical Association Award for Outstanding Statistical Application in a joint paper analyzing categorical time series arising in infant sleep-state cycling. He is currently an Associate Editor of the Journal of Forecasting and has served as an Associate Editor for the Journal fo the American Statistical Association.

  • Sales Rank: #2861810 in Books
  • Published on: 2005-03-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 6.25" w x 1.25" l, 1.10 pounds
  • Binding: Hardcover
  • 549 pages

About the Author
Robert H. Shumway is Professor of Statistics at the University of California, Davis. He is a Fellow of the American Statistical Association and a member of the Inernational Statistical Institute. He won the 1986 American Statistical Association Award for Outstanding Statistical Application and the 1992 Communicable Diseases Center Statistics Award; both awards were for joint papers on time series applications.

Most helpful customer reviews

33 of 38 people found the following review helpful.
modern time series with applications
By Michael R. Chernick
This is a modern book on time series analysis with many interesting and useful examples. It has a practical orientation much like Shumway's earlier book. The material has been tested in courses given by the authors at UC Berkeley and UC Davis. Good for both undergraduate and graduate level students. It covers most of the basics from both the time and frequency domain approaches. Although one reviewer suggests that it is light on theory compared to the Brockwell and Davis book, there is an adequate amount of theory presented which makes the level intermediate. It does require some advanced mathematics. Interesting topics not commonly found in competitor books include long memory ARMA models, the multivariate ARMAX models and their state space representation, applications of ARMAX models to longitudinal data analysis, bootstrapping state space models and the use of frequency domain time series methods applied to discriminant analysis, clustering and various other common multivariate statistical techniques. It also has a nice list of references. It definitely deserves 5 stars and possibly an oscar!

10 of 12 people found the following review helpful.
Very good book
By Peter
I don't believe that the book deserves an oscar, but it is very good. I learned time series from Brockwell & Davis, and this book is less rigorous, but easier to understand and well motivated. The touches on the more modern stuff (long memory, bootstrap, etc) are slight, and a reader seeking info on these topics will need to turn to other sources, but an in depth treatment of long memory in an introductory book can not be expected.
I have not found any typos yet, and it reads very well.
Strongly recommended for anybody who wants to learn mathematical time series analysis ( I say mathematical, because it still has a decent amount of rigour, theorems, proofs, definitions, etc.), but does not intend to become a PhD in the field (in which case Brockwell & Davis might be a better choice).

7 of 10 people found the following review helpful.
A great book for students
By Nick P
I had a course from this text last year and I think this is a great book for students. We covered parts of Chapters 1-4 including ARMA models, spectral analysis and state-space models. It seems like most texts on time series explain a concept and then use a trite example to demonstrate the concept. With this text, the emphasis is on the applications. Concepts are presented as part of an analysis of a substantive data set. In addition to fundamental ideas, the authors discuss topics in modern time series analysis such as modern regression, long memory, GARCH, and MCMC. I found the material easy to read and I thought the problems were at an appropriate level.

I found most texts on time series to be either theory oriented or watered down and simple. Many texts concentrate on only the time domain or only the spectral domain. This text is somewhere in the middle, giving enough theory about a wide scope of topics to understand concepts at a deep enough level to apply the material with confidence.

I wouldn't usually post a review, but I liked this book so much that I felt a duty to rebut some of the nasty things said about the text by other students. For example, the time domain is basically difference equations. One reviewer said that difference equations are spread out throughout the text. Well, since three chapters are on time domain topics I would guess that difference equation ideas would be spread out in the three chapters. Also, the trend in time series texts, maybe starting with Box and Jenkins, is to use lower case letters for random variables. And who cares if you use a lower case letter an upper case letter or a picture of a dog to represent a random variable? If the notation is consistent, that is all that is needed. I do agree that you have to fill in some of the details in problems yourself. But isn't that what education is all about? You don't want everything spoonfed to you- you won't learn anything that way!

Finally, this is a wonderful text that covers a wide range of modern topics at an accessible level for most students with a basic knowledge of mathematical statistics. I agree with the reviewer who said this book deserves an oscar!

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Rabu, 25 Februari 2015

[N508.Ebook] Free Ebook School Shooters: Understanding High School, College, and Adult Perpetrators, by Peter Langman

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School Shooters: Understanding High School, College, and Adult Perpetrators, by Peter Langman

School shootings scare everyone, even those not immediately affected. They make national and international news. They make parents afraid to send their children off to school. But they also lead to generalizations about those who perpetrate them. Most assumptions about the perpetrators are wrong and many of the warning signs are missed until it’s too late. Here, Peter Langman takes a look at 48 national and international cases of school shootings in order to dispel the myths, explore the motives, and expose the realities of preventing school shootings from happening in the future, including identifying at risk individuals and helping them to seek help before it’s too late.

  • Sales Rank: #155908 in Books
  • Brand: imusti
  • Published on: 2015-01-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.33" h x 1.06" w x 6.32" l, .0 pounds
  • Binding: Hardcover
  • 298 pages
Features
  • Rowman Littlefield Publishers

Review
This psychologist [Langman], widely recognized for his expertise, is refreshingly honest. . . .Out of this densely documented book [the author] . . . concludes 'There is no one way to prevent school shootings.'. . . .What I came away with was the conclusion that the shooters are people we would all easily identify as 'losers.' Beyond that, there is no specific way of identifying them, only suspicions of their capability to do the unthinkable. (Warning Signs)

In this interesting, enlightening, and thought-provoking book, Langman details the importance of early detection and intervention for people suffering from mental health issues. At the same time, he cautions us not to jump to conclusions about individuals who may happen to share certain traits. (Psych Central)

School Shooters: Understanding High School, College, and Adult Perpetrators is a pick for any frightened by school shootings, and addresses common misconceptions about the perpetrators and their acts. Peter Langman considers nearly fifty national and international cases of school shootings in the course of dispelling myths and exposing factors that led to rampages, and provides a survey that considers violence prevention tactics and how they succeed or fail. The result is a powerful combination of social and psychological analysis that provides insights on perps, programs to thwart them, and school safely, and should be read by any concerned about the escalation of school violence. (Midwest Book Review)

Langman dives deep into the backgrounds of our nation's school shooters to analyze their mindsets, discover patterns and dispel common myths. He uncovers numerous critical misconceptions about school shooters and presents key findings to strengthen prevention and intervention practices for keeping schools safe. (Kenneth S. Trump, M.P.A., President of National School Safety and Security Services, Cleveland, Ohio)

Peter Langman's book is a welcome advance over the existing popular library of books about school shootings, many of which are grounded in hunch and fueled by hysteria. This volume features insightful analysis of schoolyard assailants, with carefully researched case studies, and should be of immense value to policy-makers and professionals alike. I, for one, will keep Langman's School Shooters on my nearby bookshelf of favorites. For years to come, this book should remain as one of the most important contributions to the fast-growing body of work on the topic of school violence. (James Alan Fox, Ph.D., The Lipman Professor of Criminology, Law and Public Policy at Northeastern University; author of Violence and Security on Campus: From Pre-School through College)

School Shooters is a captivating read that reaches beyond the headlines and media coverage to reveal the larger context of the narrative exploring the factors that may have contributed to the attack. The quotes from the attackers at the beginning of each case narrative bring the reader closer to understanding the mind of the killer. Peter Langman truly grapples with events from Columbine to Sandy Hook and his passion, dedication to detail, and ability to draw together complex thoughts in his typology of psychopathic, psychotic, and traumatized school shooters provides a wealth of information. Langman leaves no stone unturned and no narrative unexplored as he lays out for his reader a well-reasoned and meticulously researched book that helps us all better understand what drives some to commit these horrific attacks. Work like Peter Langman’s is key, because understanding past attacks is essential to the prevention of future attacks. (Brian Van Brunt, Ed.D, author, Ending Campus Violence: New Approaches to Prevention; Senior Vice President for Professional Program Development, The NCHERM Group)

About the Author
Peter Langmanis a psychologist whose work on school shooters has received international recognition. His previous book, Why Kids Kill: Inside the Minds of School Shooters, was named a Choice Outstanding Academic Title and was translated into German, Dutch, and Finnish. Langman’s research has been cited in congressional testimony on Capitol Hill and thousands of news outlets. He has been interviewed by the New York Times, CBS-TV, Fox, CNN, the BBC, and over 150 other news outlets in the USA, Canada, Europe, Asia, Australia, and the Middle East. Langman has trained thousands of professionals in education, mental health, and law enforcement on identifying potential school shooters. He maintains the largest online collection of materials relating to school shooters at schoolshooters.info. He is in private practice in Allentown, PA.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Book was decent
By Connie
The text was informative, but something was missing throughout. I was aware of it all the way through, but couldn't put my finger on what the problem wad. Perhaps it was me!

3 of 5 people found the following review helpful.
A timely book for law enforcement, educators and psychologists
By Mary Youtz
This is a highly detailed, well researched book on a troubling yet timely subject. It would be difficult to find a more thorough book on the subject of school shooters. Professionals in the fields of law enforcement, education and psychology should seriously consider reading this book.

1 of 7 people found the following review helpful.
Five Stars
By Alene Bowser
Great

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[I350.Ebook] Free Ebook A Guide to the Good Life: The Ancient Art of Stoic Joy, by William B. Irvine

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A Guide to the Good Life: The Ancient Art of Stoic Joy, by William B. Irvine

One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life.

Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Listeners learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have.

Finally, A Guide to the Good Life shows listeners how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.

  • Sales Rank: #1874 in Audible
  • Published on: 2013-12-17
  • Released on: 2013-12-17
  • Format: Unabridged
  • Original language: English
  • Running time: 483 minutes

Most helpful customer reviews

394 of 410 people found the following review helpful.
The Best Introduction to an Ancient Philosophy
By David B Richman
I first read Marcus Aurelius' "Meditations" while flying to the eastern United States for a scientific meeting. It was during a rather difficult period in my life and I had picked up on "Meditations" because of a mention of this work by Edwin Way Teale in "Near Horizons" as a book he turned to in times of trouble. I was not disappointed by these insightful notes written for his own use nearly 2000 years ago by the Roman Emperor and Stoic philosopher. It was thus that I was primed to read William B. Irvine's "A Guide to the Good Life: The Ancient Art of Stoic Joy." This is one of those books that can be really life changing, if the reader is ready for it.

Irvine briefly discusses the history of Stoic philosophy and its relationship to other philosophies in ancient Greece and Rome. He concentrates most of the book, however, on the Stoics of the Roman Empire, namely Seneca, Gaius Musonius Rufus, Epictetus and of course, Marcus Aurelius. After his historical review Irvine spends some time on the practical aspects of Stoicism, including negative visualization (visualizing how your life could be worse), dichotomy of control (what we can and cannot control), fatalism (about the past and present, not the future), self-denial (putting off pleasure so as to appreciate it more when you have it), duty (what we owe to others), social relations (how we relate to others), insults (how to react to them), grief (how to deal with loss), anger (how to turn it to humor), personal values (how to deal with fame and fortune, or the lack thereof), old age (how to deal with the aging process), and dying (how to prepare for this certainty). The last part of the book is devoted to the practice of Stoicism in the modern world, with both its pluses and minuses.

Although I would have to practice a modified Stoicism (I doubt that most of us would like to sleep even occasionally on a board or give up sex except for procreation), there is much of Stoicism that we can use in the modern world. Unlike the Cynics who slept on boards all the time and generally followed ascetic practices, Stoics wanted to enjoy life and followed something akin to the Middle Way of Buddhism. This attitude could certainly be of use to counter the worst of this "me first" society of rampant consumerism. In truth you really cannot take it with you when you die and to act like you can is the height of folly.

This book is a fascinating exposition of Stoic philosophy and its possible uses in the present day. The current economic collapse and other disasters of modern living could be a fertile ground for a revival of Stoic ideas. I also recommend it as a refreshing antidote for the hectic modern world in general. Take what is useful, and leave the rest, but read it if you would live deliberately and thus be free!

205 of 211 people found the following review helpful.
Stoicism Redux
By Ismael Ghalimi
Once in a while, one comes across an idea so profound that it has the power to change one's life. So was the case for me yesterday on my way to Columbus, OH. Feeling like Christopher Columbus (re)discovering the Americas, I re-discovered the ancient Stoic philosophy through the reading of A Guide to the Good Life: The Ancient Art of Stoic Joy by William B Irvine's, thanks to a program I recently listened to on KPFA. I had never read the philosophy of Zeno of Citium, Epitectus, Seneca, or Marcus Aurelius, but I knew in my heart that such a liberating yet deceivingly simple way of living must have been devised before. I just did not know where to look for it. And much like the author, I had been recently intrigued by Zen Buddhism, but could not fully relate to its esoteric nature.

Classic Stoicism preaches a way of life that can bring tranquility and joy to anyone. Through simple psychological techniques such as negative visualization, dichotomy (/trichotomy) of control, or internalization of goals--all brilliantly described in Irivine's book--one can suppress negative feelings such as anxiety, fear, or frustration, while learning how to better deal with insult or grief, and why fame and luxury should not be looked for (more on this later).

While reading through the 336 pages of Irivine's book, I was amazed at how natural the overall philosophy felt to me. Its guiding principles were some of the very few absolute values that I could genuinely call mine, and many of its techniques I had discovered myself over time. In the author's words, I must be a "congenital Stoic." Nevertheless, I had never been able to spell out such a coherent system on my own, nor had I come across anyone who had until now.

Reading through the book's last chapters, and especially Chapter Twenty-One--Stoicism Reconsidered--I experienced an exhilarating rush of wholesomeness, being confronted for the first time to a coherent philosophy of life. Religious minds would say I got a revelation. Being agnostic myself, I would call it an epiphany, and it came in the form of Irvine's proof that Stoicism was a "correct philosophy of life," not by referring to Zeus as the ancient Stoics did, but to evolutionary theory in general, and evolutionary psychology in particular. Not being a professional philosopher myself, I cannot adequately criticize Irvine's argumentation, but it made sense to me. In fact, I would even go as far as challenging the author's excessive modesty, and suggest that he actually delivered a modern proof for Stoicism's overall correctness.

To say the book convinced me is an understatement. It converted me, not only to the doctrine, but to the scholastic approach of ancient philosophy. And as Seneca put it, "I do not bind myself to some particular one of the Stoic masters; I, too, have the right to form an opinion." (Seneca, "On the Happy Life," III.2). So let me offer some suggestions as to how Stoicism could be extended to benefit from more recent discoveries.

First, the notion of "duty," which ancient Stoics justify by the mere fact that we are social creatures and that we all mutually benefit from virtuous social behavior, should be further developed. In order for it to become more acceptable, its justification should go beyond the benefits of harmonious inter-personal relationships, and include a notion best described as statistical Karma: if more people act benevolently with others in a pass-it-forward kind of way, the world at large will become a better place, and we will all benefit from it indirectly.

Second, the notion that fame after death should not be set as a goal, while advisable at first, is unnecessarily challenging for those who do not believe in life after death. Instead, I believe that one's goal could (should) be to create a lasting legacy, either by passing the virtuous of a Stoic life to one's descendants, or by making positive contributions to mankind, small or large. Such a legacy can reasonably be considered as some form of life after death by agnostic philosophers, or a component of life after death by their religious counterparts. Furthermore, because such a legacy will be judged by those who survive us after our passing, setting its creation as a primary life goal should not expose us to the usual traps of fame seeking. Last but not least, it should be obvious to anyone that such a legacy should be a positive one, as in one that will benefit those who survive us and for generations to come, as opposed to a free entry into history books for reason of crime against humanity.

Third, I believe that the Stoic reaction to insult (offense might even be a more appropriate term) should be extended in order to include what is possibly the most powerful discoveries of the past two millennia: Christian forgiveness. Before explaining what I mean by that, let me give some personal background: my mother was born in France and received a Catholic education. My father was born in Algeria and was raised as a Muslim. I was born in France thirty-five years ago and grew up in a perfectly atheist environment, like many kids of this time in post-68, pre-socialist France. Nevertheless, I later developed a keen interest for Christianity and its principles, originally through the watching of movies from David Lynch. Fire Walk with Me gave me an intuitive understanding of the notion of the original sin and its repercussions on our collective psyche as members of a Judeo-Christian community, while The Straight Story offered a moving demonstration of the power of forgiveness. While I view the concept of original sin as fundamentally anti-Stoic, I consider the notion of forgiveness as the ultimate exercise of Stoic mastery. The reason for this is simple: on one hand, ignoring an insult or offense is neutral at best, even slightly negative as the author would admit, for it creates frustration on the side of the offender. On the other hand, genuine forgiveness, although tremendously challenging for the one who received the offense and arguably rare, has the power to deliver a transforming epiphany to the offender. In other words, forgiveness could be the ultimate act of Neostoicism, and is positively viral by nature, therefore should be practiced whenever possible.

I am now sitting on a plane on my way back home. Practicing negative visualization, I realize how fortunate I am that the previous three legs of my trip were completed without any incidents. And while I contemplate the prospect of the plane crashing before we make it back to SFO, I know in my heart that I am living a good life now, at this very moment (carpe diem). I realize that I shared through these lines more than I expected to, and that it does not make me a proper stealth Stoic as advocated in Irvine's book, but I also know that many of the ideas he brought back to life were born through Socratic debate. I simply wish to contribute to the discussion, with as much innocence that my ignorance will afford me.

Tonight, I found my way (in a Taoist sense), and this brings me joy.

175 of 188 people found the following review helpful.
Stoicism Naturalized
By Reader
In `A Guide to the Good Life' William Irvine makes a case for Stoicism in the modern Western world. A short popular work, the text does not presuppose or require prior acquaintance with philosophy in general or stoicism in particular. The following comments are offered for potential readers.

First a few words with respect to context. Along with Epicureanism and Cynicism Stoicism was a well-known school of Greek philosophy in the ancient world that thrived for many centuries. Stoicism is often divided into three periods, Early Stoicism (Zeno and Chrysippus), Middle Stoicism (Panaetius and Posidonis) and Late Stoicism (Seneca, Musonius, Epictetus and Marcus Aurelius). Irvine's book centered on the latter Roman period which has a pragmatic rather than theoretical focus; at least the extant texts are skewed in this direction. With the exception of some occasional pockets of resurgence Stoicism vanished from the intellectual landscape in the early centuries of the Common Era.

While I appreciate stoicism and think that it has something to offer to contemporary society, I have mixed feelings about this text. On the positive side Irvine writes in a manner that is accessible to a broad non-academic audience and as such may expose Stoicism to readers that it might not otherwise reach. His observations, while overly general, regarding the superficial and commercial nature of modern Western society are worth noting and likely to resonate with reflective readers. Additionally he does an adequate job of introducing and discussing some Stoic techniques for dealing the challenges of life (e.g. desire, anxiety and anger), and attempts to dispel the stereotype of stoics as cold and joyless people. Finally, while not a major aspect of the book, I enjoyed his critic of modern psychologically. These comments were necessary given that stoic and modern psychological presuppositions are often in disagreement. Time will tell, however, I agree with Irvine that Stoicism is as at least as likely to be true as aspects of modern psychology - perhaps more likely.

With regard to drawbacks the book's greatest weakness is that in naturalizing stoicism the author fundamentally changes and undermines this ancient philosophy. Irvine is a committed naturalist and in order for Stoicism to fit his worldview he needs to expunge its supernaturalism. What results from such an exercise does not seem to be Stoicism. Stoicism is anchored in a supernatural worldview; it is a pantheistic philosophy that understands human agents to be part of God. As a consequence of this supposition Stoics posit that there is value, purpose and hope in life. Divorced from its metaphysical underpinnings Stoicism seems to be just another example of feel good pop psychology. This is not intended as a particular critic of naturalism, but merely to point out that in a naturalistic worldview the Stoic belief in objective value and purpose is simply misguided.

Overall, while not a terrible little book, it is probably a pass for most readers seeking an introduction to Stoicism. Instead, I would recommend that readers access Stoic thinkers directly; Seneca's letters, Epictetus' Manual and Marcus Aurelius' Meditations are all readable and widely available. With regard to Latter Stoicism "Epictetus' by leading Stoic scholar A.A. Long is also especially good.

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